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After Care Advice
  • In order to ensure the full benefits of a treatment clients are usually asked to carry out the following advice for 24 hours following treatment:

  • Drink lots of water as this will help hydrate the body, flush out toxins that have been released and improve energy levels.

  • Avoid strenuous exercise and try to rest for the rest of the day as this will help the treatment work to it's full potential and will allow your body to focus on healing.

  • Avoid tea, coffee and alcohol as these are stimulants and will reduce the effectiveness of the treatment.

  • Eat a light and healthy diet to allow your body to put its energy into healing.